rumble rumble

45 minutes of kick ass sound and crazy energy. Box to the beat and HIIT away to get your heart rate jacked up like never before. Get ready to feel the BURN!

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  • Instructor


    "With great power, comes great responsibility."

  • Instructor


    "It's not who you think you are that holds you back. It's who you think you're not."

  • Instructor


    "Don't half ass anything. Whatever you do, always use your full ass"

  • Instructor


    "Let the fire inside you burn brighter than the fire around you"

Get ready to combine rhythm and music with a real boxing experience. Rumble is our spin on 'HIIT meets Boxing', and takes place inside a nightclub-inspired room filled with aqua punching bags. We fuse together traditional boxing elements with high-intensity workouts to give you a total body conditioning workout. 


No previous boxing experience required.

For First Timers