Our Personal Training sessions are built around you—not the other way around. Every workout is personalised to help you move better, get stronger and build confidence through purposeful coaching, progressive programming and consistent accountability. One coach. One plan. One goal—your success.
PERSONAL TRAINING
Coaching that’s built around you.
Whether you’re looking to lose weight, build strength, improve performance, or simply move better, our coaches will create a personalised plan based on your goals, lifestyle and experience.
No matter where you’re starting from, we’ll guide you every step of the way.
BUDDY PT
Train together. Get stronger together.
Buddy Personal Training gives you the benefits of personalised coaching while training alongside a friend, partner or family member. Your coach will tailor each session to both of your goals and abilities, so you can stay motivated, accountable and push each other every step of the way.
Whether you’re just getting started or looking to level up your performance, Buddy PT makes training more enjoyable—without compromising on coaching quality.
First Steps Start Here.
01. Take The First Step
Fill in the enquiry form above and tell us a little about yourself. Once we receive your enquiry, we’ll reach out to understand your goals and how we can best help.
02. Meet Your Coach
Come down for a complimentary consultation. We’ll get to know you, understand where you’re at, answer any questions you have, and recommend the best path forward.
03. Experience Personal Training
Book a trial session and experience our coaching firsthand. Train with one of our coaches, see how we work, and discover the value of personalised coaching at a special introductory rate.
04. Keep Showing Up
When you’re ready, continue your journey with the coach that’s right for you, with one of our tailored packages, at fully transparent prices.