RESISTANCE

Cross Street Exchange

Resistance is our total body workout experience. Expect dynamic weight sequences, functional movement patterns and high intensity exercises for the ultimate body shaping session.

RIDE

Cross Street Exchange

Ride is our take on a traditional indoor cycling class. Expect rhythm-based choreography set to specially put together playlists for the ultimate cardio workout.

RUMBLE

38 Carpenter St.

Rumble is our spin on ‘HIIT meets Boxing’. Expect traditional boxing elements mixed in with strength and conditioning drills for the ultimate burn.