RESISTANCE

“You are your own limit”
A competitive person by nature, multiple time national champion and Commonwealth Games athlete, Kester’s aim is to help you achieve your goals and unlock your hidden potential regardless of your background, and also to develop your capacity from training to recovery which will eventually help you with your day-to-day activities.
Enter the resistance room, look out for a complete workout and have a good time jamming to classic musics!

Fun fact: I’m way too food-motivated