Nicole

NICOLE RESISTANCE Generally on the quieter side, her switch flips when you meet Nicole in the resistance room. Jamming to EDM and rock music, get ready to have some sweating good time. Fun-fact: Has a super sweet tooth. ENERGETIC. ATTENTIVE. PASSIONATE.

JARED

JARED RESISTANCE “Stay foolish, stay hungry” Once an unfit kid to now a slightly more fit kid. Used to only go to the gym with no motivation, rekindled his love for fitness again. Jared focuses on form and technique instead of just burning cals during class. What’s important is the quality and not the quantity.…

OLIVIA

OLIVIA RESISTANCE With a personality too big for her small physique, Olivia can’t contain her infectious energy and ensures that she brings it with her to every class. If you’re looking to both have fun and push hard, she’s the one you’re looking for. I.❤️.EGGS

SENJOO

SENJOO RESISTANCE “Pain is preparation” Coming from a background in rugby, senjoo believes in training like an athlete. If you’re looking to push yourself and be the change you want to see, senjoo is the girl for you. Enter the resistance room with the expectations of pushing yourselves beyond your limit while having a great…

CALEB

CALEB RESISTANCE “You think you can’t, but you probably can.” As much as training is about making the body stronger and faster, the mind plays a huge part – and Caleb wants to help you bridge that connection. If you’re looking to get motivated, have a fun time and somewhere along the way have a…

Sofeah

SOFEAH RESISTANCE <em> If you walk into the Resistance Room with Sofeah as your instructor, be prepared to walk out a stronger version of yourself. She believes in pushing you to your limits while making sure you’re having fun. She’s passionate about helping everyone in their workout journey to discover themselves – the same way…

Maya

MAYA RESISTANCE It’s all about helping you reach your fitness goals whilst staying injury free for this form freak. Expect exercise tips that will drive your performance through the roof alongside reggaetón and melodic EDM tunes, turning your workout sessions into a form perfect dance party! Fun fact: I have three different side hustles including…

Reena

REENA RESISTANCE High-intensity physical activity has always been an integral part of Reena’s life – starting out on the netball court and later getting the boxing gloves on, the importance and benefits of strength and conditioning became ever more apparent. Smashing a workout to the beat of banging tunes also became a great stress reliever…

Asmine

ASMINE RIDE / RESISTANCE Jasmine without the J. When she’s not behind the bar serving up a mean cup of coffee or designing for clients, she’s on her spin bike grooving to some Indie rock tunes. If you’re in luck, you could find yourself in a heart-pumping trance class. A Jill of all trades, master…

Jaysen

JAYSEN RESISTANCE He may look well-adjusted in the gym but deep down, Jaysen is a goofball. Okay. Maybe not so deep down. In whatever he’s doing though, Jaysen always aims to show up authentically, and is committed to giving you his hundred percent inside the studio and out. He doesn’t believe in ‘one-size-fits-all’ with things…