JD RESISTANCE JD’s fitness journey began with running and group classes, drawn in by the movement and the strong sense of community. Over time, what started as a casual routine turned into a more intentional practice—shifting from just exercising to training with purpose. Now, every session is about strategy, building strength, endurance, and refining technique…
NICOLE RESISTANCE Usually the quiet one—until she steps into the Resistance Room. That’s when the switch flips, and it’s all about bringing the heat. With a playlist packed with EDM and rock bangers, get ready to sweat, push hard, and leave it all on the floor. Fun fact: Has a serious sweet tooth—work hard, snack…
JARED RESISTANCE “Stay foolish, stay hungry.” From an unfit kid to a slightly fitter one, Jared’s fitness journey has been anything but linear. Once aimlessly hitting the gym with no real motivation, he found his way back to fitness with a fresh perspective. Now, he’s all about mastering form and technique, proving that quality beats…
